Mommy & Baby Yoga Training

Section 1 – R900

• Introduction to Mommy Baby Yoga

• Benefits of Mommy Baby Yoga for Mom and Baby

• Babies development from birth – 12 months

• Guidelines to practicing yoga with your baby and teaching others.

• Baby yoga sequences with rhymes and songs.

 

Section 2 – R900

• Yoga for Mom and Baby or Mom on her own

• Demonstrations of different sequences starting from 10 minute routines – 40 minute routines either for Mom on her own
or with Baby.

 

• You receive – a manual with colour pictures and descriptions of each pose and sequence as well as a DVD.

• A certificate on completion of the training.

 

Please contact me directly for more info on 082 602 7689 or email

gowiththeflowinfo@gmail.com