Mommy & Baby Yoga Training
Section 1 – R900
• Introduction to Mommy Baby Yoga
• Benefits of Mommy Baby Yoga for Mom and Baby
• Babies development from birth – 12 months
• Guidelines to practicing yoga with your baby and teaching others.
• Baby yoga sequences with rhymes and songs.
Section 2 – R900
• Yoga for Mom and Baby or Mom on her own
• Demonstrations of different sequences starting from 10 minute routines – 40 minute routines either for Mom on her own or with Baby.
• You receive – a manual with colour pictures and descriptions of each pose and sequence as well as a DVD.
• A certificate on completion of the training.
Please contact me directly for more info on 082 602 7689 or email