I love this love
Are you looking for ways to bring mindfulness to your home but not sure how? Here are some fun ways….
Family Yoga Classes every Saturday morning from Feb. Kids ages 3-10 + parents. please contact Caryn for further information.
Tweens2Teens classes starting this February for kids 10 years and older. Please contact me for bookings and further information.
Has your child been misdiagnosed? Very interesting article.
Ever wonder why on earth toddlers should be doing yoga?
Are the mosquito’s driving you and your kids crazy? Here are some fun DIY bracelets you can make… https://oneessentialcommunity.com/make-diffuser-bracelet-less-2-minute/
Teaching your kids to meditate does not have to be a chore, here are some easy, fun steps to follow.